TF Training

Are you an athlete looking for a new off-season training routine?

Want to mix things up at practice and throw in a new workout for the cross country team?

How about spicing up that next sprint session?

If so, you should check out TrackFocus Training.

TrackFocus Training offers workouts and training information in partnership with championship-caliber coaches. The intent of TrackFocus Training is to provide valuable educational material and training ideas related to the sport of track and field.  Proceeds from TrackFocus Training are shared between participating coaches and TrackFocus.com.  Your purchase of TrackFocus Training allows us continue to produce free original content and coverage from the world of track and field.

We appreciate your support.

Doug Binder and Jim McDannald, TrackFocus.com

Workouts:

Targeted Events: All Events
Ages: Junior High, High School, College, Post-College

Targeted Events: Javelin, Discus, Shot Put, Hammer Throw
Ages: Junior High, High School, College

Targeted Events: Cross Country, Distance/Middle-Distance
Ages: Junior High, High School, College

Targeted Events: 60m, 100m, 200m, 400m, Hurldes
Ages:  High School, College and Post-Collegiate